Packages
These care packages are designed to provide structured, ongoing support for health concerns influenced by stress, lifestyle, and nervous system dysregulation. By combining naturopathic consultations with evidence-informed relaxation and nervous system regulation techniques, packages allow for continuity of care and more effective integration of therapeutic recommendations. This approach supports physiological regulation, improves stress resilience, and enhances the body’s ability to respond to treatment over time.
Reset & Ground — Introductory Care Package
This package is designed to support the body during periods of stress, fatigue, or emotional overload. It combines a naturopathic consultation with guided relaxation and gentle hands-on therapy to help regulate the nervous system, reduce stress hormone output, and support restorative processes such as digestion, sleep, and emotional regulation. This approach is well suited for clients who want a grounded, body-based way to improve resilience and restore balance without overwhelm.
Includes:
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2 naturopathic consultation
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1 guided meditation & Reiki-informed restorative sessions
Details:
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Valid for 6 months
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Investment: $270
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Insurance receipts provided

Reset & Regulate — Integrative Care Package
This extended package offers a structured, integrative approach for clients experiencing chronic stress or stress-related health concerns. By combining naturopathic care with repeated nervous system regulation sessions, this program supports improved autonomic balance, parasympathetic activation, and long-term physiological regulation. Consistent calming of the stress response can enhance hormonal signaling, digestive function, sleep quality, and overall recovery, allowing the body to better respond to naturopathic interventions over time.
Includes:
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3 naturopathic consultations
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3 guided meditation & Reiki-informed restorative sessions
Details:
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Valid for 12 months
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Investment: $590
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Payment option: 2 instalments of $295
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Insurance receipts provided

Calm & Restore — Meditation & Nervous System Support Package
A focused package for nervous system regulation, stress reduction, and emotional balance. These sessions combine guided meditation with Reiki-informed hands-on relaxation techniques to promote parasympathetic activation, reduce stress hormone levels, and support overall physiological and emotional regulation.
Includes:
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3 guided meditation & Reiki-informed restorative sessions
Details:
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Valid for 6 months
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Investment: $310
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Insurance receipts provided

