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The 6-Week Mind + Body Rest

A guided reset for women who know something needs to change - but don't know where to start.

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What's Included

  • 3 personalized naturopathic sessions
  • 3 restorative Reiki / energy sessions
  • 6 week of guided support
  • 42 journal prompts
  • Nutrition & Lifestyle guidance
  • Your 6-week reset Workbook

Total Investment $655

The 6 Week Journey

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REST
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NOURISH

Where are you now?

Food, hydration & daily habits

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REGULATE
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RESORE

Stress, nervous-system and recovery

Sleep, energy and movement

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RECONNECT

Your body's needs and intentions

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INTERGRATE

Habits that last

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Get in Touch

Please submit your contact information we will be in touch with you shortly

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